5 Best Weight Loss Apps

Posted by: admin  :  Category: Dietary Aids

5 Best Weight Loss Apps

Losing weight is never as easy as it sounds. Advice like “eat right and exercise” sounds simple but for many people is actually pretty overwhelming. What should you eat? What if you hate the gym? What options are there?

iPhones have made weight loss easier with apps that can help you keep track of calories, suggest workouts, and keep you on track to meet your weight loss goals. Using an iPhone unlocker may open up your iPhone to even more weight loss app opportunities.

Secrets to Weight Loss

Posted by: Stephanie  :  Category: Dietary Aids

Are you fed up with trying to lose weight and only seeing minimal results? If you are like most frustrated dieters, you are fed up with fad diets and useless weight loss tips that only waste your money.

Don’t get down on yourself – most people who have actually been successful at losing weight had days like yours when they wanted to give up on their goal. The key was that they didn’t give up. They found different things to add to their weight loss routine and tried new approaches until they were finally successful.

Most of the time, people don’t lose weight effectively because their approach is missing something. Are you ready to try something new? Here are a couple weight loss ideas that you may not have thought of before.

Go Gluten-Free because Miley Cyrus says so?

Posted by: Kira  :  Category: Health and Happiness

I think the answer is obvious here, but just in case you don’t know, the answer is no.

But your teenage daughters who look up to celebrities like Miley Cyrus who have recently switched to a gluten-free diet may try to change your mind.

Yesterday USA Today reported about a tweet that Cyrus sent out in hopes to fight off eating-disorder rumors, but will that Tweet provoke a lot of Cyrus fans to go gluten-free?